Exercise of the Week: Strength Band Pushup

Posted: October 7, 2012 in Exercises, Golf, Video

Check out this week’s exercsie of the week….
A safe way to add resistance to your pushup.  Just so you know, I say uhhhh and ummm a lot in this video…maybe I need to stop filming my video’s on Sunday afternoon….

http://www.youtube.com/watch?v=B8eRmo1VAU8&feature=youtu.be

 

buy these strength bands here…. http://www.power-systems.com/?affId=141044

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