About Me

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Hello, my name is Garrett Tandy.  I consider myself a Movement
Specialist but would also refer to my work as Personal Training.  I
have a Bachelors Degree (2005) and a Masters Degree (2009) in Physical
Education, I am a Certified Strength and Conditioning Specialist
through the NSCA (2012), I am Level 3 TPI (Titleist Performance
Institute) certified (2011) and Level 2 FMS (Fuctional Movement
Systems) certified (2017).   I have been working at Highlands Country
Club (summer) in Highlands, NC since 2009 and Lost Tree Club (Winter)
in North Palm Beach, Florida since 2013.  I specialize in helping
people to become healthier as well as more athletic by focusing on
moving better and improving their fitness.  My experiences have been
most concentrated in working with the aging population (up to 96 years
old), golfers, and those returning to activity after physical therapy.
 Thanks for visiting my website.

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